Welcome to Amelia Grace Psychology and Coaching on the Mornington Peninsula.
Experiencing difficulties is a part of being human and it’s normal to want to get support. If you are currently struggling with something in your life or want to resolve an issue I am here to help. I provide individual therapy and coaching so that you can work through any difficulties and make positive changes in a comfortable and safe space.
Common difficulties people experience include anxiety, depression, stress, relationship difficulties, issues with self-esteem, grief and loss, and other life changes.
I aim to help you create stronger emotional wellbeing, improved relationships, and a deeper connection to yourself through evidence-based treatments.
To get started, sign up to my monthly blog and receive my ‘9 Ways To Destress’ handout.
Please contact me for more information.