People who come to me for help are from all walks of life. Below are some situations that they find themselves in. Do any of these resonate?

  • You’re driven by an internal pressure to “do it all” and it is taking its toll on your health and happiness. You want to slow down, but you find it hard to switch off.
  • You’re struggling to cope with being a new (or soon to be) mum. You feel teary, frustrated, and overwhelmed with all the responsibility.
  • You’re successful in one or more areas of your life but you don’t feel fulfilled. You want to make a change, but you don’t know how or where to start.
  • You have a lot going on in your life right now and you need someone to talk too, but you don’t want to unload to family and friends.
  • You suffer from panic attacks and want to get a handle on them.
  • You want to achieve a goal that’s important to you, but you can’t get motivated on your own.
  • You have experienced the loss of a loved one and you need support to process and manage the pain you are feeling.
  • You find yourself stuck in relationships that aren’t good for you and you want to develop the confidence to make better choices.

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      if you have any questions or to make an appointment.