Evidence Based Psychology Sessions

I offer evidence-based psychology sessions for individuals struggling with difficult emotions and situations.

A big part of the human experience is to face challenges so that we can learn and grow from them, but while we’re in the midst of them, it can sometimes be difficult to see a way through. Psychology provides the space for individuals to gain clarity, receive support, and make positive changes in a safe and caring environment. My psychology sessions are client centred and collaborative with a focus on providing a safe and comfortable place for you to thrive. 

Please contact me for more information.